Find Your Balance. Feel Your Best.

Get fit, feel strong, and live well—without the stress or the rules.

This Is For You If...

Fitness Without the Chore

You want to get fit but don’t want to feel like it’s another chore on your never-ending to-do list.

Flexibility for Real Life

You crave flexibility in your routine—because life happens, and you shouldn’t feel guilty for taking a break.

Strength and Balance Combined

You’re ready to build strength, flexibility, and confidence, all while balancing the other parts of your life.

Fun, Empowering Fitness on Your Terms

You want a fitness journey that’s fun, empowering, and totally on your terms

BALANCE WITH SHRU

Discover a new way to embrace your wellness journey with Balance with Shru. Designed to inspire and empower, this app offers personalized solutions for fitness and nutrition, tailored to fit your lifestyle. Whether you're striving for balance, strength, or vitality, Balance with Shru is your dedicated partner in achieving lasting transformation.

Personalized Meal Plans

Get custom meal plans crafted to suit your dietary needs, preferences, and fitness goals, making healthy eating simple and enjoyable.

Tailored Fitness Programs

Access workout routines designed for your unique goals, whether you’re building strength, improving endurance, or enhancing flexibility.

Smart Shopping Lists

Simplify your shopping with pre-made lists that align with your meal plans, saving you time and making healthier choices effortless.

Exercise Video Library

Learn proper form and technique with a comprehensive library of exercise videos, suitable for all fitness levels.

Fitness Made for Women, by Women

A fitness app designed by women, for women—because we know that the struggle is real. Balance with Shru is all about fitting in movement that enhances your life, not adds stress to it. It’s here to help you get fit at home, without needing to sacrifice your time or energy. Whether you’re a beginner or more experienced, the workouts are flexible and designed to work with your schedule—not against it.

about me as a coach

I’m Shruti Dubey, and I’m here to help you find your balance when it comes to health and fitness. I know how hard it can be to juggle everything and still try to stay healthy, but I’ve learned it doesn’t have to be overwhelming. My goal is to make fitness and nutrition simple and something you actually enjoy. Together, we’ll build habits that fit your life and help you feel great every day.

Your Personalized Experience

Balance with Shru is more than just a fitness app—it's a tailored journey designed for you. From meal plans that match your taste to workouts that align with your goals, every feature is built to fit your lifestyle. Whether you're starting fresh or leveling up, this app adapts to your needs, ensuring your path to balance is as unique as you are.

about me as a coach

I’m Shruti Dubey, and I’m here to help you find your balance when it comes to health and fitness. I know how hard it can be to juggle everything and still try to stay healthy, but I’ve learned it doesn’t have to be overwhelming. My goal is to make fitness and nutrition simple and something you actually enjoy. Together, we’ll build habits that fit your life and help you feel great every day.

Here’s What You Can Expect:

  • Customized Workouts: Flexible programs tailored to your goals and how much time you have, from quick 10-minute sessions to full-body routines.

  • Stress-Free Approach: No intense pressure to meet unrealistic goals—just progress, at your own pace.

  • Mindful Movement: Focus on how each workout makes you feel, not just how many calories you burn.

  • Supportive Community: A space where women support each other and cheer each other on—no judgment, only encouragement.

  • Track Your Progress: Easily monitor your improvements in strength, flexibility, and overall well-being—so you can celebrate each win, big or small.

1 Month Plan

£29.99

What This Includes:

  • Bespoke Workout Program

  • Customized Nutrition Plan

  • Refreshed Plan Every 4 Weeks

  • Access To The Balance App

  • Access To Habit Tracker

  • Private Community

3 Month Plan

£49.99

What This Includes:

  • Bespoke Workout Program

  • Customized Nutrition Plan

  • Refreshed Plan Every 4 Weeks

  • Access To The Balance App

  • Access To Habit Tracker

  • Private Community

Your app

From personalized meal plans to guided workouts and easy shopping lists, everything is designed to fit your lifestyle. It’s not just an app—it’s the support you need to build healthy habits and feel your best, every single day.

Your app

From personalized meal plans to guided workouts and easy shopping lists, everything is designed to fit your lifestyle. It’s not just an app—it’s the support you need to build healthy habits and feel your best, every single day.

Ready to Embrace Your Balance?

It’s time to stop feeling like fitness is an added stress and start enjoying a balanced, empowering approach. Download Balance with Shru today and start moving in a way that feels right for you. Fitness doesn’t have to be hard, but it can make everything easier. Let's find your balance, together.

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