Get fit, feel strong, and live well, without the stress or the rules.
You want to get fit but don’t want to feel like it’s another chore on your never-ending to-do list.
You crave flexibility in your routine because life happens, and you shouldn’t feel guilty for taking a break.
You’re ready to build strength, flexibility, and confidence, all while balancing the other parts of your life.
You want a fitness journey that’s fun, empowering, and totally on your terms
Get fit, feel strong, and live well, without the stress or the rules.
A fitness app designed by women, for women, because we know that the struggle is real. Balance with Shru is all about fitting in movement that enhances your life, not adds stress to it. It’s here to help you get fit at home, without needing to sacrifice your time or energy. Whether you’re a beginner or more experienced, the workouts are flexible and designed to work with your schedule—not against it.
I’m Shruti Dubey, and I’m here to help you find your balance when it comes to health and fitness. I know how hard it can be to juggle everything and still try to stay healthy, but I’ve learned it doesn’t have to be overwhelming. My goal is to make fitness and nutrition simple and something you actually enjoy. Together, we’ll build habits that fit your life and help you feel great every day.
You want to get fit but don’t want to feel like it’s another chore on your never-ending to-do list.
You crave flexibility in your routine because life happens, and you shouldn’t feel guilty for taking a break.
You’re ready to build strength, flexibility, and confidence, all while balancing the other parts of your life.
You want a fitness journey that’s fun, empowering, and totally on your
terms
A fitness app designed by women, for women, because we know that the struggle is real. Balance with Shru is all about fitting in movement that enhances your life, not adds stress to it. It’s here to help you get fit at home, without needing to sacrifice your time or energy. Whether you’re a beginner or more experienced, the workouts are flexible and designed to work with your schedule, not against it.
I’m Shruti Dubey, and I’m here to help you find your balance when it comes to health and fitness. I know how hard it can be to juggle everything and still try to stay healthy, but I’ve learned it doesn’t have to be overwhelming. My goal is to make fitness and nutrition simple and something you actually enjoy. Together, we’ll build habits that fit your life and help you feel great every day.
Customized Workouts: Flexible programs tailored to your goals and how much time you have, from quick 10-minute sessions to full-body routines.
Bespoke Meal Plans: Personalized meal plans crafted to align with your unique food preferences, likes, and dislikes, making healthy eating enjoyable and sustainable.
Stress-Free Approach: No intense pressure to meet unrealistic goals, just progress, at your own pace.
Mindful Movement: Focus on how each workout makes you feel, not just how many calories you burn.
Supportive Community: A space where women support each other and cheer each other on no judgment, only encouragement.
Track Your Progress: Easily monitor your improvements in strength, flexibility, and overall well-being so you can celebrate each win, big or small.
Customized Workouts: Flexible programs tailored to your goals and how much time you have, from quick 10-minute sessions to full-body routines.
Bespoke Meal Plans:
Personalized meal plans crafted to align with your unique food preferences, likes, and dislikes, making healthy eating enjoyable and sustainable.
Stress-Free Approach:
No intense pressure to meet unrealistic goals, just progress, at your own pace.
Mindful Movement: Focus on how each workout makes you feel, not just how many calories you burn.
Supportive Community: A space where women support each other and cheer each other on no judgment, only encouragement.
Track Your Progress: Easily monitor your improvements in strength, flexibility, and overall well-being so you can celebrate each win, big or small.
Bespoke Workout Program
Refreshed Plan Every 4 Weeks
Access To The Balance With Shru App
Access To Habit Tracker
Private Community
Access To Support
Bespoke Workout Program
Refreshed Plan Every 4 Weeks
Access To The Balance With Shru App
Access To Habit Tracker
Private Community
Access To Support
Everything In The Balance Plan
EXCLUSIVE TO BALANCE PLUS
Customized Nutrition Plan
On-demand Workouts*
Shopping List
Dine Out Feature
Macro & Calorie Tracker
Free access To Exclusive Challenges (usually €79.00)
It’s time to stop feeling like fitness is an added stress and start enjoying a balanced, empowering approach. Download Balance with Shru today and start moving in a way that feels right for you. Fitness doesn’t have to be hard, but it can make everything easier. Let's find your balance, together.
It’s time to stop feeling like fitness is an added stress and start enjoying a balanced, empowering approach. Download Balance with Shru today and start moving in a way that feels right for you. Fitness doesn’t have to be hard, but it can make everything easier. Let's find your balance, together.