Get fit, feel strong, and live well, Tone Up At Home
You want to tone your body but don’t want to feel like it’s another chore on your never-ending to-do list.
You crave flexibility in your routine because life happens, and you shouldn’t feel guilty for taking a break.
You’re ready to build strength, flexibility, and confidence, all while balancing the other parts of your life.
You want a fitness journey that’s fun, empowering, and totally on your terms
Get fit, feel strong, and live well, Tone Up At Home
Customized Workouts: Program specifically designed to tone your body from the comfort of your own home.
Bespoke Meal Plans: Personalized meal plans crafted to align with your unique food preferences, likes, and dislikes, making healthy eating enjoyable and sustainable.
Stress-Free Approach: No intense pressure to meet unrealistic goals, just progress, at your own pace.
Mindful Movement: Focus on how each workout makes you feel, not just how many calories you burn.
Supportive Community: A space where women support each other and cheer each other on no judgment, only encouragement.
Track Your Progress: Easily monitor your improvements in strength, flexibility, and overall well-being so you can celebrate each win, big or small.
Customized Workouts: Program specifically designed to tone your body from the comfort of your own home.
Bespoke Meal Plans:
Personalized meal plans crafted to align with your unique food preferences, likes, and dislikes, making healthy eating enjoyable and sustainable.
Stress-Free Approach:
No intense pressure to meet unrealistic goals, just progress, at your own pace.
Mindful Movement: Focus on how each workout makes you feel, not just how many calories you burn.
Supportive Community: A space where women support each other and cheer each other on no judgment, only encouragement.
Track Your Progress: Easily monitor your improvements in strength, flexibility, and overall well-being so you can celebrate each win, big or small.
EXCLUSIVE TO The 8 Week Tonig Programme
Customized Nutrition Plan
Toning workout programme
Shopping List
Dine Out Feature
Macro & Calorie Tracker
Free access To Exclusive Challenges (usually €79.00)
It’s time to stop feeling like fitness is an added stress and start enjoying a balanced, empowering approach. Download Balance with Shru today and start moving in a way that feels right for you. Fitness doesn’t have to be hard, but it can make everything easier. Let's find your balance, together.
It’s time to stop feeling like fitness is an added stress and start enjoying a balanced, empowering approach. Download Balance with Shru today and start moving in a way that feels right for you. Fitness doesn’t have to be hard, but it can make everything easier. Let's find your balance, together.